You can’t make me!!!! I love this blocker as it sounds so much like me, and I would think there is an element of this in everyone. When we were children most of our life was determined by other people. Our parents and other caregivers, our teachers, other leaders,...
Damn I look good This is an interesting weight loss blocker as it doesn’t feel like a blocker. We want to look good. For many of us, that is one of the main reasons to lose weight. We want to be able to look in the mirror and like what we see. We are looking forward...
Clean your plate Did you get told that there were starving kids in Africa that would love the food on your plate??? (I wonder if younger generations are told another country? I would love to hear what country you were told) I was too scared of my parents to...
What happened last time? Wow this blocker has been big for me. I had six children in 9 years which is delightful (and hard work) but it had taken its toll on my body, especially the last two who are only 18 months apart. So when my baby was two and I stopped...
I don’t want to make them feel bad. Do you have a group of girlfriends that you love to do things with? You go to the movies and eat popcorn and lollies. You go out to lunch and share some desserts. You go out and party and enjoy some drinks together. Many of my peers...
Your Feelings are stuck in the Food Today we are talking about weight loss blocker number 2 which is about the cravings you have around food, which is different from Weight loss blocker number 3 which is Emotional Eating. These two blockers have usually been put into...
