Weight Loss Blocker 1 – Our Beliefs I am sure you already know that weight loss is tricky. We see plenty of ads that say drink this or do that and the weight will fall off in just a couple of weeks. There is an ad showing up on my Facebook feed at the moment that...
Why can’t I lose weight? Wow, that is a big question and one I have asked so many times. I started gaining weight in my 40’s. When I was a child, I was solid (as it was called) and so many of my peers were scrawny. My parents thought they were doing the right thing...
Dr Peta Stapleton is a clinical Psychologist who works at Bond University in Queensland Australia. She is also one of the leading researchers in the world, into how EFT works. She has completed several studies of EFT and weight loss and the results have been stunning....
Do I get lonely travelling? Well, the answer is yes, I do and if I could wave a magic wand, I would be travelling with my husband just as we had planned. With that same very magic wand we would be travelling through Europe. But neither of those options are open to me....
“ON THE ROAD AGAIN” It is here. Today is the day.Vincent and I are leaving for our trip to Tasmania. So many unknowns. I’m excited, but also scared. It’s so much easier to just stay put in my comfort zone. I have been staying in the spare bedroom at my son’s house and...
I have a question to ask you. My life is full of questions right now. Where do I want to live? Do I stay in my house now that my daughter is moving out? It is a big family home and I am worried that I am going to feel like I am rattling around, and it...
