Stress is like that unexpected guest who barges into your life uninvited, overstays their welcome, and often brings a lot of emotional baggage. But did you know that stress can also bring along some physical baggage, in the form of extra pounds? Let’s talk about...
Today we are taking a deep exploration of the intricate dance between stress and weight gain. In today’s fast-paced world, stress has become an unwelcome companion for many. But did you know that this seemingly intangible force can have a tangible impact on our...
Stress The notorious troublemaker that sneaks into our lives when we least expect it. It’s like that uninvited guest who overstays their welcome, draining our energy and sabotaging our lives. In this article, we’ll take a deep dive into the world of...
I’m Hungry I am writing this blog on a cloudy and cool Saturday. I do not have a single activity planned for today, so obviously it is a good day to get ahead with writing my blogs and doing work in my business, but I am not in the mood. ...
You can’t make me!!!! I love this blocker as it sounds so much like me, and I would think there is an element of this in everyone. When we were children most of our life was determined by other people. Our parents and other caregivers, our teachers, other leaders,...
Damn I look good This is an interesting weight loss blocker as it doesn’t feel like a blocker. We want to look good. For many of us, that is one of the main reasons to lose weight. We want to be able to look in the mirror and like what we see. We are looking forward...
