Blog

Here you’ll find my writings on money, mindset, EFT – and weight loss.

Good health has been a big part of my life’s focus for many years, and I’d love to share with you what I’ve learned. If you’d like to dip into any blog category in particular, just click on the button below.

How on earth can tapping on my face increase my happiness?

How on earth can tapping on my face increase my happiness?

Do you wonder if it is possible to be happy no matter what has happened to you? Have you tried positive thinking, journaling, or even treating yourself to something nice, but that deep sense of joy and peace, the feeling of happiness is missing.   One thing you might...

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Redefining Happiness: What It Really Means and How to Find It

Redefining Happiness: What It Really Means and How to Find It

Happiness. We talk about it, chase it, and wonder if we've ever truly had it, or even if we know what it means.   But here’s the thing—happiness isn’t some grand prize waiting at the finish line. It’s not something we earn after decades of hard work or checking off...

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