Dr Peta Stapleton is a clinical Psychologist who works at Bond University in Queensland Australia. She is also one of the leading researchers in the world, into how EFT works. She has completed several studies of EFT and weight loss and the results have been stunning....
Ahhh, even the words comfort food sound good. So comforting. So warm and cosy. What are your comfort foods? Chocolate mousse, cream puffs, macaroni cheese, potato bake, hot chocolate with marshmallows, ice cream, and chocolate. There is a big variety of...
Do I get lonely travelling? Well, the answer is yes, I do and if I could wave a magic wand, I would be travelling with my husband just as we had planned. With that same very magic wand we would be travelling through Europe. But neither of those options are open to me....
“ON THE ROAD AGAIN” It is here. Today is the day.Vincent and I are leaving for our trip to Tasmania. So many unknowns. I’m excited, but also scared. It’s so much easier to just stay put in my comfort zone. I have been staying in the spare bedroom at my son’s house and...
7 Steps to Conquer Procrastination using EFT Everyone procrastinates!!! Sometimes it even feels good. Many of us wait to the very last minute before we do something, and find major motivation knowing that it is now or never. (I did a whole bachelor’s degree...
I just need to finish this qualification and then I am ready to start my business. I hear this statement often. It seems sensible. Once we have a range of qualifications under our belt, we will be ready to help people – Right? Now I love learning and have a number of...