How to have LESS STRESS

Blog, Tapping

So many good talks at the Heart Mind Connect Conference, and I wanted to give you a taste of what I have been learning. First cab of the rank is Dr. Helena Popovic’s talk, “Turn Stress into Success” I wanted to share this talk with you as I know what a big issue...

Do you have a noisy critical voice inside you?

Blog, Tapping

Do you have a noisy critical voice inside you, yelling at you and telling you where you have this life thing wrong? Today’s blog is all about that voice, where it comes from and why it is there.  Then I will talk about some strategies for showing her the door. It is...

How to maintain healthy habits when you are on holidays

Blog, Tapping, Weight Loss

As many of you will know, I have been having a great time on holidays this year. 2 weeks in January, 2 weeks in February and another 2 weeks in April. It has been fantastic. I have had the chance to do some amazing things, mix with my extended family and enjoy a range...

Charging What You Are Worth

Blog, Money, Money Mindset, Tapping

Have you ever thought that you should work hard to make money?  Fess up.  I am sure you have.  I have not worked with a single person that does not have this belief.  It is part of our culture; it is part of what we believe makes us “decent” human beings. We have been...

Your business coach has suggested you need to do some Facebook lives

Blog, Tapping

What are you feeling? It is time to get some new pictures for your website, maybe some full-length ones. What are you feeling? Maybe you do not have you face on your profile picture and you are constantly hearing that you are not really in business if you do not have...

Weight Loss Has Nothing To Do With Calories

Blog, Tapping, Weight Loss

We all know people who can eat whatever they want, and never gain weight, and others just have to look at a picture and gain weight (this is actually true – they did research and found that for some people just looking at a picture of chocolate cake put on weight) So...