Weight Loss Has Nothing To Do With Calories
We all know people who can eat whatever they want, and never gain weight, and others just have to look at a picture and gain weight (this is actually true – they did research and found that for some people just looking at a picture of chocolate cake put on weight) So...
Kay Gets Ranty About Light Bladder Leak Pads
I was watching TV recently and an advertisement comes on talking about light bladder leakage and the need to wear these incredible pads. I had seen some ads a year ago or so talking about the same thing, and they were showing grandmothers laughing and picking up...
Women’s & Men’s Money Myths
Do you struggle to manage your money? Do you find it difficult to talk with your partner about money and it feels like you are talking two different languages? Well, maybe that is exactly what is happening. Men have grown up with the feeling that they are they hunter,...
A Conversation I Had With A Friend About Her Desire To Lose Weight
Last week I caught up with my amazingly wonderful friend who I have known for 20 years. She is about 40 kgs overweight and has been all the time I have known her. It has concerned her a little bit, but as she was young and fit it didn’t really stop her from doing...