Comfort Food

Comfort Food

Ahhh, even the words comfort food sound good. So comforting. So warm and cosy.   What are your comfort foods?   Chocolate mousse, cream puffs, macaroni cheese, potato bake, hot chocolate with marshmallows, ice cream, and chocolate. There is a big variety of...
I have a question

I have a question

I have a question to ask you.   My life is full of questions right now.   Where do I want to live? Do I stay in my house now that my daughter is moving out? It is a big family home and I am worried that I am going to feel like I am rattling around, and it...
Weight Loss Has Nothing To Do With Calories

Weight Loss Has Nothing To Do With Calories

We all know people who can eat whatever they want, and never gain weight, and others just have to look at a picture and gain weight (this is actually true – they did research and found that for some people just looking at a picture of chocolate cake put on weight) So...