I’m Gonna

I’m Gonna

Does this sound familiar? I’m gonna get do this, or that… one day… You’ve been telling yourself, “I’m gonna start that project. I’m gonna make a plan for my future. I’m gonna take that big step to change things up…” And yet, here you are—still...
Small and Simple Things

Small and Simple Things

Are you willing to spend a little bit of time every day doing things that most people won’t, so you can spend the better part of your life doing things that most people can’t??? Think about it. The small, tiny decisions you are making each day.  The small acts. Wiping...
The experience of transformation

The experience of transformation

For a number of years, I have been trapped in a vicious cycle of frustration and disappointment.   When my husband died I knew that I did not want to stay sad and stuck and I thought with all the skills and knowledge that I had that I could move through grief quickly....