Health · Page 2 of 2 · Kay Bayly EFT Coach

Finding Your Next Chapter: How going on Retreat Can Help You Rediscover Yourself

Life has a way of throwing curveballs, doesn’t it? Maybe for you it’s the end of a relationship, the loss of a loved one, all the children leaving home or there has been a sudden shift in your life’s direction. These big changes can leave you reeling. You find...

Grief: A Normal Part of Change

Blog, Bloomers, Health

Grief. The word often conjures images of funerals, black clothes, and tear-streaked faces. But grief isn’t reserved for loss through death. It’s a natural, universal response to any kind of significant change. When life shifts—whether it’s the end of a marriage, a...

Procrastination Unmasked: It’s Not About Laziness, It’s About Fear

Blog, Bloomers, Health

Have you ever had a project or goal that you really wanted or needed to achieve, but somehow it keeps getting pushed aside? Maybe it’s something you’ve always wanted to try, like your dream of having your own business. Or maybe it is that health and fitness routine...

I’m Gonna

Blog, Bloomers, Health, Money Mindset

Does this sound familiar? I’m gonna get do this, or that… one day… You’ve been telling yourself, “I’m gonna start that project. I’m gonna make a plan for my future. I’m gonna take that big step to change things up…” And yet, here you are—still...

Small and Simple Things

Blog, Bloomers, Health, Purpose

Are you willing to spend a little bit of time every day doing things that most people won’t, so you can spend the better part of your life doing things that most people can’t??? Think about it. The small, tiny decisions you are making each day. The small acts. Wiping...