What Would You Do If You Knew You Couldn’t Fail?
Imagine standing at the edge of possibility and knowing that whatever you decided to do next would be a success. What would you dare to do? Where would you go? Who would you become? STOP And actually answer those questions. For women, especially those navigating their...
Silencing the Inner Critic: How to change the stories we tell ourselves
Have you ever caught yourself thinking, “I’m just not good enough,” “I’ll never be able to do that,” or “This is who I am; I can’t change”? If so, you’re not alone. These thoughts are more than passing comments;...
Finding Your Next Chapter: How going on Retreat Can Help You Rediscover Yourself
Life has a way of throwing curveballs, doesn’t it? Maybe for you it’s the end of a relationship, the loss of a loved one, all the children leaving home or there has been a sudden shift in your life’s direction. These big changes can leave you reeling. You find...
Grief: A Normal Part of Change
Grief. The word often conjures images of funerals, black clothes, and tear-streaked faces. But grief isn’t reserved for loss through death. It’s a natural, universal response to any kind of significant change. When life shifts—whether it’s the end of a marriage, a...