


The Money Mindset Gap: How the Wealthy and Struggling Think Differently About Money
Money is a topic that carries a lot of emotional weight, especially for women over 50 who may be facing major life transitions like retirement, divorce, or adjusting to a single income. By this stage in life, the way we think about money has been shaped by decades of...
Health and Wellness: The First Pillar of Thriving After 50
When life takes a big turn—whether it’s retirement, divorce, widowhood, or even the realization that the kids are grown and don’t need you as much—it can feel like you’re standing at a crossroads. You’re asking, “What now?” or “Who am I now?” It’s a time of big...
The Art of Thriving After 50: Four Pillars for a Fulfilled, Independent Life
There is a time in life when you finally have time to focus on yourself. For many that is around 50, for me it was more like 65, but whenever it happens for you, it is an exciting time that brings with it a unique blend of wisdom, experience, and new beginnings. It is...
Coaching Through Change: How to Embrace the Unknown and Build a Fulfilling Life
Life is full of transitions. Some we plan, like retirement or moving to a new city. Others, like divorce or the loss of a loved one, come unexpectedly, leaving us grappling with questions like, What now? or Who am I without this role or person in my life? Navigating...