Have you ever found yourself wondering, “What do I even like anymore?” Maybe life has changed—your kids are grown, you’ve retired, or a major life shift has left you feeling like you’re starting from scratch. I have spent my life learning how to be a soccer coach and...
Some people seem to know from an early age what they were born to do. They become musicians, doctors, artists, entrepreneurs—and they follow that one burning passion with laser focus. I have a son like this, and it has been fascinating to watch him put his whole life...
Do you wonder if it is possible to be happy no matter what has happened to you? Have you tried positive thinking, journaling, or even treating yourself to something nice, but that deep sense of joy and peace, the feeling of happiness is missing. One thing you might...
Have you ever had the experience where someone asks you “What do you love doing?” and your mind is completely blank. You cannot think of one thing that you actually love to do. Maybe you’ve spent so many years taking care of others that you haven’t had time to think...
Happiness. We talk about it, chase it, and wonder if we’ve ever truly had it, or even if we know what it means. But here’s the thing—happiness isn’t some grand prize waiting at the finish line. It’s not something we earn after decades of hard work or checking...
The warnings came days in advance. We were told to prepare, given checklists, and bombarded with advice on how to get ready. Stock up on food and water. Secure loose objects outside. Have a radio, torches, and batteries at the ready. I dutifully went through the...