Blog

Here you’ll find my writings on money, mindset, EFT – and weight loss.

Good health has been a big part of my life’s focus for many years, and I’d love to share with you what I’ve learned. If you’d like to dip into any blog category in particular, just click on the button below.

Coping with Grief in better ways

Coping with Grief in better ways

Coping with Grief and learning better ways to move through this is a journey. Grief is a difficult and personal journey everyone will experience in this life – guaranteed.   Grief is a part of life and love. Parents, children, spouses, friends, our pets, our marriage,...

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Thriving after Losing my Husband

Thriving after Losing my Husband

The year 2018 was the worst year of my life.  I found myself losing my husband. My husband had been diagnosed with cancer a year and a half before that, but between him and the oncologist, he was determined to beat it. For most of that time, he was doing well, but...

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My big adventure, when will you take your next adventure?

My big adventure, when will you take your next adventure?

Have you heard my story about buying a motorhome during COVID?  I had a dream trip planned and paid for to Israel, Jordan and Egypt to leave Australia on the 1st April 2020.  But the world closed down at the end of March. My trip was cancelled, and then we had a...

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Times of Transition

Times of Transition

There are several big transitions that can happen in our middle and later years. Some of these include the children leaving home, a partner dying, divorce, redundancy and retirement.  Over the next few weeks, I will talk about each of these and how we can navigate...

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Who am I as I move into this new phase of life?

Who am I as I move into this new phase of life?

I was not even 25 years old when my then-husband and I bought our first business way back in 1980.  We had 4 young children, the youngest just 6 months old. The story of how we even came to be buying a business, let alone a health food shop is a good story. Buying a...

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What is success

What is success

Have you ever stopped to ask yourself this question? What are you actually trying to achieve in life? Different perspectives for ideas on success For most of my life I have been trying to get through to the end of the day sane. (I get it). I had 8 children – 4 boys...

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