Resources
Here you’ll find articles and links to help you navigate a variety of situations. I intend to add more things to this page over time, so check back often.
If you’d like me to write about something in particular, get in touch – info@kaybayly.com. Or, if you’d like to book in a session with me, you can find all the details here
Self-Care Starter Checklist
Because you matter too. đ Spiritual Care Nurturing your relationship with God and your inner selfâ Start each day with a short prayer of gratitudeâ Read or listen to one scripture or conference talk each dayâ Spend 5 minutes in quiet reflection or journalingâ Listen...
When Your World Breaks Open: Finding Your Way in the First Year After Loss
When Your World Breaks Open: Finding Your Way in the First Year After Loss Losing your husband is a heartbreak few can understand unless theyâve walked that road themselves. Itâs not just the absence of someone you loveâitâs the unravelling of routines, the silence in...
Supporting Someone Through Grief: What Not to Say (and What to Do Instead)
Supporting Someone Through Grief: What Not to Say (and What to Do Instead) When someone we care about is grieving, itâs only natural to want to help. But grief is a strange, deeply personal journeyâand even the most well-intentioned words or actions can sometimes make...