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Negotiating the relationships of stepfamilies can be difficult, because there are so many layers of complexity.

Here’s my best tips for nurturing those relationships, which are built on open communication and understanding.

Answering FAQs about EFT

Answering FAQs about EFT

Today I am answering some of the most frequently asked questions that I get about EFT (the Emotional Freedom Technique): FAQs that we will cover include: What is tapping good for? Do I have to tap with my right hand? What if I mess up? What words should I...

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Your Ex-Partner is Not Your Child’s Ex

Your Ex-Partner is Not Your Child’s Ex

Today I want to talk to you about a very important topic. Your ex-partner is not your child's ex and I think we forget that. We go on and we get a new relationship and a new life, but your child is still actually between the two their lives and their parent...

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Making your blended family a success

Making your blended family a success

The first step to making your blended family a success is to realize that the blended family is not the same as the ideal nuclear family and trying to make it fit that mold can cause confusion, frustration and disappointment. The answer is to understand the...

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How to use tapping to reduce stress

How to use tapping to reduce stress

Today we are talking about how to use tapping/EFT to reduce your stress. Join along with the video below as we tap on stress - particularly the stress of the season for step-families. https://youtu.be/hbrcvQKmMkY

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Tapping on frustrations with an ex-partner

Tapping on frustrations with an ex-partner

Today we're talking about ex-partners and how sometimes your ex-partner can make you so mad and can be so frustrating! Join along with the video above and let's tap on some of those frustrations. https://youtu.be/1Q9vOCWRCtA

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What is a step-family?

What is a step-family?

What is a Step-Family? Step-families come in all shapes and sizes but at their core they are made up of two adults (which can be same sex or opposite sex) and at least one child, but there could be more.  Some of those children could be either living in the...

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Common challenges new stepfamilies face

Common challenges new stepfamilies face

Being a parent is hard, really hard, but being a step-parent is another whole level of hard.   Stepfamilies have challenges that the biological family don’t and knowing about and preparing for these challenges gives you the best chance of having a...

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How to discipline as a step-parent

How to discipline as a step-parent

Discipline is a major bone of contention in nearly all families, and in step families this is amplified by one of the members of the family not being biologically related to the child. It’s important to approach discipline as a stepparent with caution and...

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What is EFT Tapping?

What is EFT Tapping?

What is tapping, how and why it works Tapping lies at the intersection between Eastern system of acupuncture and Western psychology. It is safe to use, and can be quickly and easily learnt by all. It is used by many psychologist and re-searched through...

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5 ways your mother lied to you about money

5 ways your mother lied to you about money

Well, we all know our mothers never lied, right? In this case, she probably didn’t. She was just passing on to you, advice that she thought would make your life easier. She didn’t want you to get your hopes up, or expect too much. Number 1 ~ I think we were...

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7 Keys to Transform Mindset around Sales

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