Why can’t I lose weight? Wow, that is a big question and one I have asked so many times. I started gaining weight in my 40’s. When I was a child, I was solid (as it was called) and so many of my peers were scrawny. My parents thought they were doing the right thing...
Dr Peta Stapleton is a clinical Psychologist who works at Bond University in Queensland Australia. She is also one of the leading researchers in the world, into how EFT works. She has completed several studies of EFT and weight loss and the results have been stunning....
Ahhh, even the words comfort food sound good. So comforting. So warm and cosy. What are your comfort foods? Chocolate mousse, cream puffs, macaroni cheese, potato bake, hot chocolate with marshmallows, ice cream, and chocolate. There is a big variety of...
7 Steps to Conquer Procrastination using EFT Everyone procrastinates!!! Sometimes it even feels good. Many of us wait to the very last minute before we do something, and find major motivation knowing that it is now or never. (I did a whole bachelor’s degree...
I just need to finish this qualification and then I am ready to start my business. I hear this statement often. It seems sensible. Once we have a range of qualifications under our belt, we will be ready to help people – Right? Now I love learning and have a number of...
5 Powerful Ways to Change your Money Programming Having been in business for myself most of my life I have seen many businesses come and go, and I have seen that our subconscious beliefs are often working against us. Setting up obstacles that get in the of achieving...